Eat healthy, be nutrition wealthy

Vacuum Seeled Nagaimo

Staple in Japanese Cuisine

Able to eat raw or cooked

Crisp and sticky when grated; slightly slimy

Mild, slightly nutty, with a hint of sweetness

High in Fiber, Vitamin C & Beneficial Enzymes

grated as a topping, sliced in salads or added to soups and stir-fries

Fresh Nagaimo

Crisp and Slippery when grated; slightly slimy

Mild, Subtly sweet with a hint of nuttiness

High in Fiber, Vitamin C & Beneficial Enzymes

grated as a topping, sliced in salads or added to soups and stir-fries

Able to eat raw or cooked

Lily Bulb (Yurine)

Tender and slightly starchy when cooked

Mild, Delicate, with a subtly sweet and nutty flavor

Rich in Fiber, Potassium & Beneficial Antioxidants

Used in Soups, Stir-Fries, or Steamed Dishes

Big Taro

Firm when raw; creamy, smooth & soft when cooked

Mild, earthy & slightly nutty with a hint of sweetness

High in Fiber, Potassium & Vitamin E

Used in soups & stews

Vacuum Packed Peeled Taro

Firm when raw; creamy, smooth & soft when cooked

Mild, slightly nutty, with a hint of sweetness

High in Fiber, Potassium & Vitamin E

Used in soups & stews

Burdock (GOBO)

Crisp & slightly fibrous when raw; tender when cooked

Earthy, mildly sweet with a hint of nuttiness

High in Fiber, Antioxidants & Vitamins B6 & C

Used in soups, stews, stir-fries or pickled

Taiwanese Prepared Bamboo Shoot

Tender & Crispy

Midly Sweet with earthy, slightly nutty notes

Low in Calories, High in Fiber, contains Potassium & Antioxidants

Ingredient for Stir-fries, soups, salads or a side dish